Healthy Habits for Preparing Food

Posted on January 9, 2012 by xsarahmascarahx

Taking your health into your own hands is one of the most empowering decisions you can make! For many people, this is better in theory than in practice especially if you’re not a skilled chef or used to cooking your own meals. Embracing the new habit of preparing your own food can be made much easier with these simple tips for food preparation and easy cooking.

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How to Make Eggplant Bacon

Posted on January 8, 2012 by admin

If you think about it, what is it that you love about bacon? It’s probably the saltiness, the fat of course. We’re going to replace the not so great for you saturated animal fat with a good for you extra virgin olive oil, an organic extra virgin olive oil. Definitely a majorly amazing switch for your body, if we can go from that kind of fat that’s in bacon to olive oil, a very good move.

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5 Herbal Friends to defend against the Flu

Posted on January 5, 2012 by xsarahmascarahx

Sniff, sniff. Cough Cough– it’s that time of the year when everyone seems to be catching a cold or the latest flu bug! Even if you take great precautions to avoid the sick people in the crowds, you may need a little extra support to help you keep those germs from paying you a visit.

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Robyn Openshaw’s Green Smoothie Recipe

Posted on January 4, 2012 by admin

Robyn Openshaw has over sixteen years experience researching the benefits of adopting primarily a raw plant based diet that focuses on natural, unrefined and unprocessed whole foods.

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Food Cravings and What They Mean

Posted on November 30, 2011 by xsarahmascarahx

What food makes your mouth drool and sit longingly thinking about it for hours on end? Is there any particular thing that you could easily eat for days on end (or have!). Is there some strange combination of foods that make you think you’re crazy but you don’t care because it’s so good to your taste buds?

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Don Tolman and The Story of Pulse

Posted on October 19, 2011 by admin

In this crazy world of contradictory health messages and just as many health advocates, Don Tolman stands alone as a veteran health foods advocate. It’s a wild world out there in the food and medicine landscape with the marauding bands of pharmaceutical drugslingers and processed food barons looking to make an easy buck off the confused herds of people looking for a better quality of life. And that’s why Don Tolman , known affectionately as the “Whole Foods Medicine Cowboy” has been guiding us all toward greener pastures for over 30 years! Moseying across all 50 American states, Austrailia, New Zealand, Singapore and more, Don Tolman brings his charismatic and wholesome teachings to new frontiers for a revolution in health and wellness.

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Healthy Living Revolution