Healthy Living Revolution
Creating a healthy life is not just about the food you eat. Granted, the majority of us are overweight and many of us are sick or struggling with disease, or basically a body that is in a state of dis-ease. Healthy living is about the decisions you make on a day to day basis. What clothes do you wear? What household cleaners do you buy? What activities do you book into your ever busy schedule? What chemicals do you allow in your environment and body? All of these choices impact a healthy or unhealthy lifestyle. We have created Healthy Living Revolution to support whatever healthy choices you decide to make in your life. We have provided a forum where you can discuss what choices work and don't work. You can let others know what you discover that helps you be your healthiest and happiest. We are all one and everyone can benefit from each other’s experiences and knowledge. Healthy Living Revolution is about community and worldwide progress towards creating the healthiest planet possible. The time is now. We all have to make marked changes on an individual level so that we can help heal ourselves and mother (planet) earth at the same time. Join us on this expedition into healthy living!
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Jan. 9th 6:55 pm
Taking your health into your own hands is one of the most empowering decisions you can make! For many people, this is better in theory than in practice especially if you're not a skilled chef or used to cooking your own meals. Embracing the new habit of preparing your own food can be made much easier with these simple tips for food preparation and easy cooking.
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Jan. 8th 11:47 pm
If you think about it, what is it that you love about bacon? It's probably the saltiness, the fat of course. We're going to replace the not so great for you saturated animal fat with a good for you extra virgin olive oil, an organic extra virgin olive oil. Definitely a majorly amazing switch for your body, if we can go from that kind of fat that's in bacon to olive oil, a very good move.
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Jan. 5th 6:50 am
Sniff, sniff. Cough Cough-- it's that time of the year when everyone seems to be catching a cold or the latest flu bug! Even if you take great precautions to avoid the sick people in the crowds, you may need a little extra support to help you keep those germs from paying you a visit.
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Jan. 4th 6:56 am
Robyn Openshaw has over sixteen years experience researching the benefits of adopting primarily a raw plant based diet that focuses on natural, unrefined and unprocessed whole foods.
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Nov. 30th 1:12 am
What food makes your mouth drool and sit longingly thinking about it for hours on end? Is there any particular thing that you could easily eat for days on end (or have!). Is there some strange combination of foods that make you think you’re crazy but you don’t care because it’s so good to your taste buds?
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